![]() ![]() ![]() The researchers asked adults about childhood adversities in seven categories: physical, sexual, and emotional abuse having a mother who was treated violently living with someone who was mentally ill living with someone who abused alcohol or drugs and incarceration of a member of the household. However, adversity does not predestine children to poor outcomes, and most children are able to recover when they have the right supports-particularly the consistent presence of a warm, sensitive caregiver.Īdverse childhood experiences (ACEs)-a term coined by researchers Vincent Felitti, Robert Anda, and their colleagues in their seminal study conducted from 1995 to 1997-are a subset of childhood adversities. For example, the effects of childhood adversity can become biologically embedded during sensitive periods of development and lead to lifelong physical and mental health problems. Research shows that such experiences can have serious consequences, especially when they occur early in life, are chronic and/or severe, or accumulate over time. Common examples of childhood adversity include child abuse and neglect, domestic violence, bullying, serious accidents or injuries, discrimination, extreme poverty, and community violence. However, as the use of ACEs questionnaires for identifying potentially harmful childhood experiences has gained popularity, it is important to understand how ACEs differ from other commonly used terms, including childhood adversity, trauma, and toxic stress.Ĭhildhood adversity is a broad term that refers to a wide range of circumstances or events that pose a serious threat to a child’s physical or psychological well-being. The original Adverse Childhood Experiences (ACEs) Study has helped raise public awareness about this critical public health issue. This show the person that, even though you haven’t experienced the same thing, you understand their emotions and you would react in the same way if you did.Īre you ready to take your English speaking skills to the next level? Take a look at our awesome range of courses at caregivers, and the media increasingly recognize that childhood adversity poses risks to individual health and well-being. This goes a step further by suggesting that you feel the same / have had a similar experience, so you really understand their feelings. These are both good ways to reassure someone that you understand their feelings and point of view, especially if they are angry or upset about something. This is very similar to the above, but by saying ‘I hear’ you show that you are really listening and trying to see things from their point of view, too. ![]() This is a polite way to show that you understand the person’s point, but you don’t agree with it. Use these phrases to show that you not only understand what someone is saying, you also agree with them. These are all polite ways to show that you understand and respect someone’s opinion, without having to say if you agree with them. If you had trouble understanding someone the first time round but now it is clear, these phrases are very useful.įair enough / I see where you’re coming from / I take your point / That makes sense. OK, I get it now / That’s clear, thank you. This is another way of saying “ok, I understood what you said / what you want from me!” When somebody is explaining something to you, or asking you to do something, replying to them with one of these words is a polite way to show that you are listening and can follow what they are saying. Sometimes you need a quick way to show that you understand what someone just said to you, without expressing any opinions on this. Here are some other terms and phrases that you could use instead. In these situations, it’s good to mix up your vocabulary so that you don’t just repeat the words “I understand” over and over! That could mean that you understand them intellectually (meaning that their point makes sense to you: you can see why they think something, even if you don’t agree), or that you understand them emotionally (meaning that you understand why they feel a certain way about something). Perhaps you want to make it clear that you understand the literal meaning of what they have said, for example, when you ask a teacher to explain what a new word means, or when you ask someone for directions in the street.Īt other times, you might need to show that you understand someone on a deeper level. There are many different reasons why you might need to tell someone that you understand what they are saying. ![]()
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